Back pain is a very common complaint in our society. Due to an increased sedentary lifestyle, chronic fixed poor posture and exercise techniques I have seen a gradual increase in back pain and injury
Because the lower back maintains the most amount of load…it is quite susceptible to injury, pain and stiffness.
Have you ever experienced pain in the lower or mid back that just doesnâ€™t seem to want to go away? Well, I may be able to help you resolves this problem through Osteopathic treatment including massage, stretches, home exercises and advice on proper work ergonomics and exercise techniques. So, donâ€™t hesitate to call me on 02 9906 4938