When was the last time you stood up from your desk, or finished up on a jobsite, after a long day at work and didn’t feel the strain it put on your neck? What about when you look up after writing a long text message while you’re walking?

That pain, ache, or discomfort is your body telling you there is something wrong.

It could be muscular tightness or strain in the neck or upper back, pinching of the nerves deriving from the  joints of the neck or even an infection. The way you sit, walk, or stand might be affecting those incredibly important muscles, nerves, and bones and causing the tightness or strain and resulting in the pain.

That pain, ache, or discomfort is your body telling you there is something wrong.

 

Lifestyle factors such as increased use of handheld devices like tablets and smart phones can also be associated with the cause of neck pain e.g “Text Neck”.

 

Give me a call on 02 9906 4938 to discuss how I can help you.